Spotlighting the Nutrient Profiles of Your Favourite Purva Bites Snacks

In recent years, there have many changes in consumer preferences towards healthier snack options. People are increasingly seeking snacks that not only satisfy their cravings but also provide nutritional benefits. This trend has led to a rise in the popularity of snacks like makhana snacks, mixed dry fruits, and roasted almonds, which are not only delicious but also packed with essential nutrients. And that's when we, Purva Bites, stand out for our commitment to quality and nutrition. Let's delve into the nutrient profiles of some of our popular products to understand the health benefits they offer.


Makhana Snacks: Crunchy Delight with Nutritional Punch

Makhana, also known as fox nuts or lotus seeds, has been a staple of Indian food for ages. These air-light and crisp-crunchy snacks have grown in popularity not only for their tempting taste but also for their exceptional nutritional value. At Purva Bites, we serve a range of makhana snacks that have been roasted to perfection and seasoned with fragrant spices. Some of our most popular flavours are pizza, peri peri, magic masala, pudina, Spanish tomato, etc. 


Nutrient Highlights:

Low in Calories, High in Protein: Makhana is naturally low in calories, making it an ideal snack for weight management. Despite their low-calorie content, they are surprisingly high in protein, making them a satisfying and nutritious snack option.

Rich in antioxidants: Makhana is packed with antioxidants like flavonoids and phenolic compounds, which help combat oxidative stress and inflammation in the body. 

Gluten-Free and Low in Fat: For individuals with gluten sensitivities or those looking to reduce their fat intake, makhana snacks are an excellent choice. They are naturally gluten-free and contain minimal amounts of fat.

By incorporating makhana snacks into your diet, you can enjoy a guilt-free indulgence while reaping the numerous health benefits they offer.

Mixed Dry Fruits Online: Nature's Nutrient Powerhouse

Mixed dry fruits are a treasure trove of essential nutrients, including vitamins, minerals, and healthy fats. We offer a premium selection of mixed dry fruits online, carefully curated to provide a perfect balance of taste and nutrition.

Vitamins and Minerals: Mixed dry fruits are packed with vitamins and minerals that are good for overall health and well-being. They are particularly high in vitamin E, an antioxidant that protects cells from harm, as well as potassium, which is essential for maintaining good blood pressure.

Healthy Fats: Nuts like almonds, cashews, and pistachios found in mixed dry fruits are rich in healthy fats, including monounsaturated and polyunsaturated fats. These fats are beneficial for heart health and help reduce the risk of cardiovascular diseases.

Energy Boost: Mixed dry fruits have natural sugars that deliver an immediate and prolonged energy boost, making them an excellent snack choice for busy days or pre-workout nutrition.

Whether enjoyed as a standalone snack or added to cereals, salads, or baked goods, mixed dry fruits offer a convenient and nutritious way to boost your daily intake of essential nutrients.

Roasted Almonds: A Classic Snack with Numerous Health Benefits

Roasted almonds have long been celebrated for their crunchy texture and rich flavour. They are not only delicious but also pack a nutritional punch, making them a popular choice among health-conscious consumers. We offer premium quality roasted almonds that are lightly seasoned and roasted to perfection.


Nutrient Highlights:

Heart-Healthy: Almonds are a heart-healthy snack choice, thanks to their high content of monounsaturated fats, antioxidants, and fibre. These nutrients help lower LDL (bad) cholesterol levels, reduce inflammation, and improve overall heart health.

Bone Health: Almonds include calcium, magnesium, and phosphorus, all of which are necessary for strong, healthy bones. Almonds can help lower the risk of osteoporosis and increase bone density.

Weight Management: Despite being calorie-dense, almonds have been shown to aid in weight management when consumed in moderation. Their combination of healthy fats, protein, and fibre helps promote feelings of fullness and satiety, reducing the likelihood of overeating.

Incorporating roasted almonds into your snacking routine is a delicious and convenient way to support your overall health and well-being.

As customers become more health conscious, the need for nutritious snack options grows. With us, it's easier than ever to make nutritious choices that benefit your overall health and well-being. So, why eat empty calories when you can enjoy the exquisite flavour and nutritious advantages of Purva Bites snacks? Make the move today and begin your journey to a healthier, happier you.

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